Monat: September 2019

Do Massages Have Real Health Benefits?

Go looking for proof that a massage will improve your health, and you’ll have no trouble finding research to back you up. From...

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Maintaining Health and Beauty Through Spas

Most women would agree that beauty is not just a matter of outer looks but also inner beauty. This is what is usually referred to as the holistic approach to looking at beauty. A lot of local or imported cosmetic brands may help women look younger,

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All the Reasons to Go to the Spa Right Now

“Exercises, healthy food, relaxing and good sleep are the fundaments of a healthy lifestyle” – this statement most of us have heard on more than one occasion. In our opinion all of that sounds fantastic but is missing one vital thing, two hours a week at

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Differences Between a Sauna and a Turkish Bath

They’re two of the oldest spa treatments around. They’re also both steam based, and were each designed to help you cleanse and purify your body. Sounding pretty similar so far, right? Yes, there’s no denying that saunas and Turkish baths have some major common ground; but

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